6 WAYS TO PROTECT YOURSELF FROM NOVEL CORONAVIRUS COVID-19

Wash hands thoroughly with soap and water
for at least 20 seconds (Rub allparts of your palm).

In the absence of water/soap, use
an alcohol-based hand sanitizer.

Boost your immunity by healthy
lifestyle such as eating healthy food,
practicing physical activity and
getting enough sleep.

Avoid close contact with anyone
showing signs of respiratory illness

When sneezing/coughing make
sure to cover your mouth and nose
with tissue then dispose properly. Use
your elbow in the absence of tissue.

Travel only if it is essential